Listen to the text "Long life".
Monica and Todd discuss the secrets of having a long and healthy life.
Write the phrases that you will hear.
1. Todd: Yeah, you know, I actually tried it for awhile and I tried it for about a week and I did and it was easy in Bangkok, cause it's really warm but I couldn't keep it up, especially not that I'm in the cold climate. There's no way.
2. Monica: Yeah, I've heard of quite a few different secrets to having a long life. I guess one secret that a lot of different cultural groups seem to share is diet. If you take the Japanese as an example, and Japanese people do have a long life expectancy in comparison to other people from ofher countries. I think the Japanese eat a diet that's quite low in fat and reasonably low in salt as well, and I think their is quite healthy because they drink a lot of green tea which has antioxidants in it, and a they drink a lot of miso soup which has a lot of vegetables in it, and is made from fermented barley, so I think that's very healthy.
3. Monica: Yeah, because alcohol used to be considered quite a bad thing and discouraged in all forms but now people tend to think that a glass a day is actually quite .
Джерела:
http://www.elllo.org/
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